By making healthy choices and managing any medical conditions that you may have can help you prevent the risk of stroke. By living in a senior care community in Devon, PA, you will have access to various senior living amenities and services that can help you manage your health concerns and avoid stroke. Continue reading…
Some people enjoy the heat more, some people enjoy the cold more. However, whatever your preference is, there are always going to be positives to reap from the weather. The climate that you’re living in and the weather can have a more serious impact on your body than you may imagine. Hence, it’s important to…
Aging with grace, dignity and especially, healthily, is extremely important to most retirees that we speak to. After all, no one wants to grow up and spend the best and most carefree years of their lives traveling in and out of hospitals. However, being mindful of what you’re eating and doing all the time can…
Myths about nutrition abound. You might have heard about a variety of juice cleanse diets, where participants consume nothing but juice, leading to side effects such as fatigue, dizziness and dehydration. Some nutrition “facts” can be dangerous, so it’s important to know what’s true and what isn’t. Here are 6 myths about senior nutrition that…
Cognitive ability is something that can, unfortunately, become a problem as people age. With Alzheimer’s, dementia, etc. affecting memory and other aspects of the human mind and body, many older individuals and their loved ones are wondering if there’s anything that can be done to stave off memory-related issues. Fortunately, senior fitness increases cognitive ability! …