As we age, it’s important to maintain a healthy diet that includes the right balance of macronutrients, including protein. However, consuming too much protein can have negative health consequences, particularly for the elderly. High-protein diets can lead to dehydration, kidney problems, and other health issues. In assisted living in West Chester, PA, residents can control…
Winter’s harshness can damage delicate skin. Cold winds and temps can dehydrate skin, causing itching, cracking, and bleeding. Even indoors in winter, your face suffers as your home’s heating system lowers humidity. Skin Disorders in Winter and Summer Age-related changes can cause skin to become thin, dry, and weak. Sun exposure, weight loss or gain,…
By making healthy choices and managing any medical conditions that you may have can help you prevent the risk of stroke. By living in a senior care community in Devon, PA, you will have access to various senior living amenities and services that can help you manage your health concerns and avoid stroke. Continue reading…
Some people enjoy the heat more, some people enjoy the cold more. However, whatever your preference is, there are always going to be positives to reap from the weather. The climate that you’re living in and the weather can have a more serious impact on your body than you may imagine. Hence, it’s important to…
Aging with grace, dignity and especially, healthily, is extremely important to most retirees that we speak to. After all, no one wants to grow up and spend the best and most carefree years of their lives traveling in and out of hospitals. However, being mindful of what you’re eating and doing all the time can…