7 Strategies In Assisted Living In West Chester, PA To Control Your Protein Intake

7 Strategies In Assisted Living In West Chester, PA To Control Your Protein Intake

As we age, it’s important to maintain a healthy diet that includes the right balance of macronutrients, including protein. However, consuming too much protein can have negative health consequences, particularly for the elderly. High-protein diets can lead to dehydration, kidney problems, and other health issues. In assisted living in West Chester, PA, residents can control…